Hello loveys and welcome back to episode 5 where we’ll be discussing aspects of both physical and mental health. For the first time on the show, we have a special guest who discusses ALL things regarding men’s mental health. 

 Warning: this episode does mention body image and mental health conditions. If anything in this episode has made you feel a certain way please reach out to Beyond Blue http://www.beyondblue.org.au

or Lifeline 13 11 14

You can follow Suhail on instagram @_suhail_ali 

Love always,

Amber and Ruby